KassieNov 2, 20185 min readSelfless Self-CareThe current push to pursue physical health and wellness, in both the Christian and secular world, is an intriguing trend to me. As a...
KassieJul 29, 20184 min readA Strong HelpBiblical submission is a touchy subject for a lot of women, understandably. We live in a world where abuse and mistreatment are rampant,...
KassieJun 7, 20184 min readMy Wellness JourneyI have had an interest in nutrition and natural remedies for as long as I can remember. My mom has been my ultimate inspiration for...
KassieMar 10, 20184 min readThoughts on married life: What I've been learning Well first off, I am learning how much I don’t know – how much I need to always be willing to grow and change. I don’t think any woman is...
KassieApr 8, 20196 min readHealthy Travel TipsI don’t know about you, but staying vibrant and energized for an entire trip can be a struggle for me. I can easily ignore my food...
KassieFeb 18, 20191 min readCinnamon Spice Cassava Cookies (AIP/Paleo)Inspired by the minimum use of refined sugar (and low sugar in general!) that I have run into in Europe recently, I thought I would share...