KassieNov 2, 20185 minSelfless Self-CareThe current push to pursue physical health and wellness, in both the Christian and secular world, is an intriguing trend to me. As a holi...
KassieJul 29, 20184 minA Strong HelpBiblical submission is a touchy subject for a lot of women, understandably. We live in a world where abuse and mistreatment are rampant, ...
KassieJun 7, 20184 minMy Wellness JourneyI have had an interest in nutrition and natural remedies for as long as I can remember. My mom has been my ultimate inspiration for healt...
KassieMar 10, 20184 minThoughts on married life: What I've been learning Well first off, I am learning how much I don’t know – how much I need to always be willing to grow and change. I don’t think any woman is...
Kassie Apr 8, 2019 6 min Healthy Travel Tips I don’t know about you, but staying vibrant and energized for an entire trip can be a struggle for me. I can easily ignore my food sensit...
Kassie Feb 18, 2019 1 min Cinnamon Spice Cassava Cookies (AIP/Paleo) Inspired by the minimum use of refined sugar (and low sugar in general!) that I have run into in Europe recently, I thought I would share...