Kassie Apr 8, 2019 6 min Healthy Travel Tips I don’t know about you, but staying vibrant and energized for an entire trip can be a struggle for me. I can easily ignore my food sensit...
Kassie Feb 18, 2019 1 min Cinnamon Spice Cassava Cookies (AIP/Paleo) Inspired by the minimum use of refined sugar (and low sugar in general!) that I have run into in Europe recently, I thought I would share...
Kassie Feb 12, 2019 4 min Belize This January, Jacob and I had the wonderful opportunity to visit Belize with family. It was such a memorable trip, with lots of good food...
Kassie Dec 7, 2018 4 min Eating Healthy in College When I was home in Minnesota recently, both of my younger brothers expressed to me how hard it is for them to eat healthy in their colleg...
Kassie Nov 18, 2018 2 min Stuffed Acorn Squash This is by far one of my favorite fall recipes. It’s a beautiful side dish for a Thanksgiving meal, or even the main dish if you decide t...
Kassie Nov 16, 2018 6 min Southern Maine and Boston, Massachusetts Southern Maine and Boston are beautiful. There are so many quaint streets and homes that made me feel like I time-traveled back to the re...